by Joanna Nurmi | | Burnout
Holidays can be tricky if you’re burned out or have someone going through burnout in your family. In this article, you’ll find tips on how to survive the holidays as a burned-out person or their partner. *********** I. Why can holidays be hard if you are...
by Joanna Nurmi | | Burnout
Burnout can suck all of the energy out of life. However, looking for temporary relief can cost you your job. Below, you’ll find a list of eight harmful behaviors that are typical of burned-out people and suggestions on what to do instead. Short-term solutions...
by Joanna Nurmi | | Burnout
You just went off the call with yet another person complaining about the team member. They’re irritable, take ages to respond to messages, and their work quality is not up to par anymore. Before considering improvement plans or even termination, it’s worth...
by Joanna Nurmi | | Burnout
7 Misconceptions That Lead to Burnout (entrepreneur.com) Even though many of us know how to stay healthy, it is difficult to prioritize ourselves even when we are well — let alone during times of burnout and stress. When we are overwhelmed and feeling under-supported,...
by Joanna Nurmi | | Burnout
“My partner can’t find out about this.” Whenever we hear these words, it’s easy to assume that the person has been unfaithful or that they are on the verge of bankruptcy. But often they are about burnout and mental health struggles. When we attempt to repress our...
