Joanna Kulbacka, FCCA - Burnout and Resilience Coach
I help to overcome burnout to thrive in life and career again. Schedule a callLearn more
As featured in
“Burnout is what happens when you try to avoid being human for too long.”
– Michael Gungor
Many people think that burnout is an unavoidable part of making a career.
They invested lots of effort in their education and experience, often sacrificing their private life for future success.
Looking around, they see their colleagues and senior executives living and breathing their work, and may come to conclusion that this is how it should be. Then, they take their stress home. But it doesn’t have to be that way.
Most of us work in less emotionally draining professions as we don’t deal with life and death dilemmas every day. Therefore, we can get even better results.
How I can help
Choose from coaching, training and speaking.
Speaking
Book Joanna to speak to your team about burnout or deliver a training on resilience
Coaching
You can recover from burnout, and it will be much easier if you don’t do it alone.
Ready to find out more?
For a confidential conversation, schedule a Zoom call:
NEWEST RESOURCES
Why is it so hard to accept that I burned out?
Not accepting our own burnout is a common problem that prevents recovery. Here's why it happens: 1. We misunderstand acceptance with giving up. Acceptance is often misperceived as waving a white flag, but in reality, it only means acknowledging the truth of our...
There’s More Than One Burnout Scenario — Read 4 Stories of People of Different Ages and Careers
When we think of burnout, we may typically imagine a wealthy man in his 50s going through a mid-life crisis, quitting his high-paying job as a lawyer, and escaping to Scotland to keep sheep. However, burnout can take on many forms and affect people from all walks of...
Always Book a Medical Check-up if You Suspect Burnout – Here’s Why
The typical first response to feeling tired, sad, or sick is to ignore the symptoms hoping they will pass by themselves. But you shouldn't delay visiting a doctor if you experience signs of burnout. Many people dismiss it as a weakness or an imaginary problem that...
WHAT PEOPLE SAY
Helping to come back from burnout to fulfilling life
I am a former analyst and auditor at Big 4 companies. I worked in three countries in the corporate world, and observed many clients and colleagues struggling with stress and burnout.
As I successfully helped a few of them to improve their situation, it inspired me to change my career to coaching, and it’s a very fulfilling path for me.
